Are you recognising a drop in productivity?
Have the number of sick days being taken increased?
Are members of your team close to burnout?
Do you recognise presenteism, absenteism or leaveism in your company?
Do you have staff close to capability proceedings and you're not sure what to do next?
Whether you need help to support one staff member, a small group or wish to provide training for your whole staff, Launch Into Life provides services to address your needs.
Not sure where to start?
Book in a free 15 minute consultation where I can chat with you about your business, the challenges you are encountering or the hopes you have, and help you decide on the services that meet your needs.
Training Session Topics
BEAT BURNOUT
STRESS/ANXIETY MANAGEMENT
STRESS/ANXIETY MANAGEMENT
Understand what burnout is, where it comes from, recognise the signs and learn strategies to help beat it.
Burnout is now recognised as a condition and needs to be treated with care to help those experiencing it come through the other end. There is a difference between stress and burnout and these sessions help you identify between the two and know how to get or provide help.
STRESS/ANXIETY MANAGEMENT
STRESS/ANXIETY MANAGEMENT
STRESS/ANXIETY MANAGEMENT
Understand the stress response system, recognise signs of stress and anxiety and learn simple techniques to manage these in your working day. These courses provide techniques for individuals to use, but also strategies and supoort information for employers/managers to utilise to help their staff.
POSITIVE MINDSET
STRESS/ANXIETY MANAGEMENT
POSITIVE MINDSET
Discover why our minds can be so unhelpful, manage the negative mental chatter and become more positive and realistic in your thinking. Just as social media platforms have algorithms to keep us tuned in and seeing what we want to see, our brains work very much in the same way. What you look for you will see, and by doing so will create the reality you live in. Make it what you really want it to be!
Staff Training Sessions
90 Minutes
£240
Half Day (3hrs)
£480
Full Day (6hrs)
£960
1:1 session (1hr)
£60
Qualifications: Accredited Teacher & Practitioner
Mindfulness, Breath, Menopause, MH 1st Aider, NLP, PGCE
Copyright © 2024 Launch into Life - All Rights Reserved.
Powered by GoDaddy Website Builder