Talks are a great way to get content across to a larger group of people, and with the Q&A session available, there is the opportunity to expand on areas of interest, or clarify anything that has been shared. The audience size for any talk is simply dependent on your venue and how many you wish to cater for.
I am a performer and a storyteller, so engaging with the room in a conversational way is my style. I don't do powerpoints, there are no handouts. This is about making a connection with the audience: resonating with them in a way which makes the content relevant.
The following topics are available:
1) Powerful Pitstops - what they are and how to build them into your day
2) Happy Horizons - identify and cultivate happiness for a healthier outlook
3) Mindful Mindset - what it is and how to develop it in a practical way
4) AM Attitudes - how to create and benefit from an early morning routine
5) Beat Burnout - understanding how burnout occurs and how to avoid it
6) From Chaos to Calm - a biography covering a mix of topics: neurodiveristy, getting sober, being self-employed, coming back form a breakdown, finding a different way to parent, peri-menopause, running silly distances... and there is plenty more, but maybe save those for the Q&A!