
DISCOVER practical and relevant approaches
CREATE sustainable habits
LIVE life in control
DISCOVER practical and relevant approaches
CREATE sustainable habits
LIVE life in control
Every course you find here has been created out of a combination of genuine life experiences, extensive training and qualifications, detailed research and a true passion to support others from the point at which they are, to a future that both comforts and excites them.
Bringing together extensive training and skills as both a teacher and storyteller, to deliver inspirational workshops and talks around how to live well, and what this looks like for each of us.
My passion stems from my own crusade from chaos to calm, and finding what works for me. It has become the driving force behind my business, to inspire and help others find what works for them. Simplicity and consistency are key; it doesn’t need to be complicated, which is why I deliver practical strategies, made relevant to the everyday person and backed by the science of mindfulness and neuroscience.
My aim is to be a voice that resonates for those who are eager to listen and inspired to change.
I have had a varied career utilising a range of my qualifications and skills: primary school teacher, private tutor, professional storyteller, performer and workshop leader, and prior to all of that a whole host of other jobs that have seen me through from my teens to a more professional path. The common themes throughout have been to help, to educate and to inspire.
So, my life is dedicated to supporting and developing my wellbeing in order to live the life I choose, and through doing so I have learnt how to help others on their journey too.
Book a complimentary 15 minute discovery call today and let me ask you - how I can help?